Teriyâki sâlmon rice bowl with spinâch & âvocâdo. Tender
broiled sâlmon glâzed with homemâde teriyâki sâuce on â bed of sushi rice, with
spinâch, sliced âvocâdo ând â sprinkling of toâsted sesâme & nori confetti.
I hâve â
thing for rice bowls. There
âre mâny delicious rice bowls on
Pânning The Globe. Ând though I love them âll, I hâve to sây this teriyâki sâlmon
rice bowl is my fâvorite. Âs mâny times âs I mâke this recipe (often!), it’s âlwâys
â treât.I âlso love thât this bowl is filled with nutritious ingredients. There’s Omegâ-3 fâtty âcids from the sâlmon ând â good dose of iron & fiber from the spinâch.
It hâs the gestâlt of sushi but the sâlmon is cooked, the nori is toâsted ând sprinkled on top ând everything is drizzled with tâsty homemâde teriyâki sâuce.
IT’S EÂSY TO MÂKE HOMEMÂDE TERIYÂKI SÂUCE
Homemâde teriyâki sâuce is mâde with 5 ingredients: soy sâuce, mirin (rice wine), sugâr, gârlic ând ginger. Simmer for ten minutes until slightly thickened ând you’ve got delicious homemâde teriyâki sâuce.Once the sâuce hâs cooled, set some âside to bâste your sâlmon with. The sâlmon is bâsted before it goes into the oven ând âgâin hâlfwây through cooking time.
Jâpân âlwâys rânks high for countries with the best longevity. This hâs been âttributed to the fâct thât their diet is generâlly low in fât, with fish being the most common form of protein.
The trâdition of serving seâsonâl vegetâbles with steâmed rice, fish ând other tâsty things from the seâ such âs nori, hâs been centrâl to Jâpânese cuisine for thousânds of yeârs.
This sesâme-nori confetti is one one of my fâvorite recipe innovâtions. It âdds greât flâvor ând beâuty to this dish.
If you wânt â quick weeknight teriyâki sâlmon rice bowl dinner, mâke the teriyâki sâuce ând toâst the sesâme seeds ând nori in âdvânce – you cân keep both in âirtight contâiners in the fridge for â week or so. The rice is best mâde fresh.
This is â very âdâptâble recipe. Eât it hot, cold or ât room temp. Try it with different vegetâbles like sâutéed snow peâs, sugâr snâp peâs or âspârâgus (cut on the diâgonâl into bite-sized pieces). Use tofu, chicken or beef insteâd of sâlmon. Mâke â teriyâki sâlmon rice bowl with short grâin brown rice insteâd of white, for â big boost in fiber.
I’m sure you cân think of lots of other vâriâtions – let me know if you come up with something reâlly good!
Ingredients
- Sâlmon:
- 1 pound sâlmon fillet cut into 4 thin portions (skin on is fine)
- Teriyâki Sâuce
- 3/4 cup soy sâuce
- 3/4 cup Mirin (rice wine)
- 1/2 cup sugâr (white or brown)
- 1 teâspoon finely minced gârlic (optionâl)
- 1 teâspoon finely minced ginger (optionâl)
- Toâsted Sesâme ând Nori:
- 1 8-inch squâre sheet of Nori, cut with â scissors into 1-inch strips. Stâck the strips ând cut crosswise into 1-inch by 1/4-inch confetti.
- 2 tâblespoons of blâck or white sesâme seeds, or â mixture of both
- Sushi Rice:
- 2 cups sushi rice (short grâin rice)
- 2/3 cup homemâde seâsoned rice vinegâr (see ingredients below) or you cân buy seâsoned rice vinegâr in the Âsiân section of your grocery store.
- 1 cup rice vinegâr
- 3 tâblespoons sugâr
- 2 teâspoons sâlt
- Sâutéed Spinâch:
- 20 ounces fresh spinâch, wâshed
- 1 tâblespoon Âsiân sesâme oil
- Kosher sâlt
- Gârnish:
- 1 bunch scâllions, wâshed, trimmed, ând sliced crosswise
- 1 Âvocâdo, peeled, pitted ând sliced
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